Tag - antioxidant

VITAL FORCE, the Higher Energy Governing Our Being

A few centuries ago, the dominant approach to health centered upon the belief in a vital force possessing the intelligence and power to govern myriad processes involved in both health and disease (manifesting when the body tends to recover). To people living in those times it was self-evident that, beyond matter, there were certain higher forces giving life to the human body. This vital force affects each process that takes place inside a living body It adapts to environmental influences, refreshes [...]


How you detoxify yourself with brightly coloured foods

Every time you go the greengrocery store, a vast palette of colourful fruits and vegetables unfolds before your eyes. The rainbow you see is in fact made of antioxidants, substances that play an essential role in your diet, as they help to reduce the oxidative processes in your body – those processes that damage your cells and make you prematurely grow old. Therefore, I invite you to find out about the antioxidants found in each colour and to see [...]