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VITAL FORCE, the Higher Energy Governing Our Being

VITAL FORCE, the Higher Energy Governing Our Being

A few centuries ago, the dominant approach to health centered upon the belief in a vital force possessing the intelligence and power to govern myriad processes involved in both health and disease (manifesting when the body tends to recover). To people living in those times it was self-evident that, beyond...

How you detoxify yourself with brightly coloured foods

How you detoxify yourself with brightly coloured foods

Every time you go the greengrocery store, a vast palette of colourful fruits and vegetables unfolds before your eyes. The rainbow you see is in fact made of antioxidants, substances that play an essential role in your diet, as they help to reduce the oxidative processes in your body –...