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12 Natural Ways to Manage Your Cholesterol

12 Natural Ways to Manage Your Cholesterol

If your doctor is telling you that your cholesterol is too high, you’re probably wondering about your options. Drugs like statins can lower your cholesterol, but many patients worry about the side effects. You may want to explore lifestyle changes that can provide natural relief. High cholesterol is a serious...

9 Healthy Tips to Help Cope With Anxiety

9 Healthy Tips to Help Cope With Anxiety

If you struggle with anxiety on a daily basis, you may find yourself using unhealthy methods, such as drug or alcohol abuse, to cope with it. For obvious reasons, this is not the best approach, but what is? Consider these strategies: Deep breathing exercises. Many of us use our chests...

Advantages of Using Schumann Resonance Generators for Health and Wellness

Advantages of Using Schumann Resonance Generators for Health and Wellness

From Fluoride in the water to GMOs, you are constantly faced with having to consume toxins. To make matters even worse, electric power lines, wireless devices, and other electronic devices also emit electromagnetic radiation that is harmful to the body. While modern researchers do not like to admit that cell...

The Meaning of Holism in Traditional Chinese Medicine

The Meaning of Holism in Traditional Chinese Medicine

In Western medicine, the body is looked at as individual parts, and sickness is treated rather than prevented. On a larger scale, Western thinking sees everything as separate entities operating on the same plane. Each person is born, lives, and dies separate from every other person. Trees grow, birds sing,...

Non-Pharmaceutical Ways to Treat Situational Depression

Non-Pharmaceutical Ways to Treat Situational Depression

Depression is an angry beast that can consume you. It makes completing even the simplest day-to-day tasks seem impossible, and personal relationships crumble because you just don’t have it in you to maintain them. Emotions are all over the map, but none of them are good. In short, it’s devastating....

Post-Traumatic Stress Disorder (PTSD): Causes, Signs, Treatment, and Self-help tips

Post-Traumatic Stress Disorder (PTSD): Causes, Signs, Treatment, and Self-help tips

What is PTSD? In recent years it seems the term “Post Traumatic Stress Disorder / PTSD” is more commonly talked about than it was in years past. PTSD, however, is nowhere near a “new” diagnosis. PTSD has existed as a condition since time immemorial. Prior to the Vietnam War, the...

6 Keys You Must Use to Get Rid of Fatigue and Increase Vitality

6 Keys You Must Use to Get Rid of Fatigue and Increase Vitality

Have you ever noticed that exhaustion isn’t so much a physical state as it is a feeling? Anything from thoughts about problems in your life to the refrigerator being too small for some cherished plan can bring on exhaustion in a matter of seconds. Because exhaustion is a feeling, it...

Symptoms of Gambling Addiction and how to Avoid This Disease

Symptoms of Gambling Addiction and how to Avoid This Disease

Do you like to pick up a couple scratch-offs while you’re in the store or maybe buy a weekly lottery ticket? Or maybe you like to take gambling cruises or go to Vegas. Regardless of what your gambling pleasure is, be careful that it doesn’t become an addiction. Many people...

How to Protect Yourself Against EMF Radiation

How to Protect Yourself Against EMF Radiation

You’ve probably heard the debate about whether or not cell phones and other electric devices can cause brain tumors, cancer, and all kinds of other health issues. And you’ve probably also been assured that they’re perfectly safe. But are they? And if not, can you protect yourself against the EMF...

Why Do We Need Vital Protect Home?

Why Do We Need Vital Protect Home?

Have you ever heard of electromagnetic resonance? If not, you’re about to, because it’s critical to your life force. It sounds a lot more complicated than it actually is. In a nutshell, back in the early 50s, a scientist named Winfried Otto Schumann discovered that the Earth emits radio waves....

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