Health

Cell phone radiation is a risk factor for developing Alzheimer’s disease

Smart phones, smart watches, chips, pulse sensors, GPS, e-pay, 3220 mAh batteries, Quad-core processors, wireless internet, Qualcomm Snapdragon 805 chipset, pixels, IPS LCD, Android 4.4 KitKat, Apple pay services, Super AMOLED, OctaCore, GB – we juggle with all these words while having a beer with friends; we handle them with the ease of an expert over a cup of coffee, we make decisions and we rate the performance of the products we purchase based on these terms. We take...

The Underlying Reason for Chronic Fatigue – What You Can Do to Boost Your Energy Level

Are there times when you wake up in the morning and feel tired and devoid of energy all day long, although you follow a consistent sleep routine? We all know how it feels to drag ourselves out of the bed in the morning and can barely concentrate while at the office because we are too sleepy. We know the feeling, we experience it so often and yet we never wonder why we feel tired all the time. We may...

5 superfoods and 4 essential rules to keep diabetes under control

Although, given the long-term complications it involves (retinopathy, diabetic foot, etc.), most diabetics seem to ignore the essential role of lifestyle in keeping their disease under control. The “Everyday Health Guide: 365 Tips for Healthy Living” advocates for the importance of a healthy eating when you suffer from diabetes. Fruits and vegetables are good for diabetics Many diabetics are mistakenly recommended to eat fruits in moderation, as the high content of sucrose is likely to make their disease worse. However, people suffering...

VITAL FORCE, the Higher Energy Governing Our Being

A few centuries ago, the dominant approach to health centered upon the belief in a vital force possessing the intelligence and power to govern myriad processes involved in both health and disease (manifesting when the body tends to recover). To people living in those times it was self-evident that, beyond matter, there were certain higher forces giving life to the human body. This vital force affects each process that takes place inside a living body It adapts to environmental influences, refreshes...

Health beyond absence of disease

We discuss more and more about disease and its manifestations, but very few of us are really interested in our own health. How do we recognize someone who has achieved balance on all levels of their being? How can we tell that someone is physically, emotionally and mentally balanced? The World Health Organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. George Vithoulkas, today’s most valued homeopathic...

Remedies for indigestion, headaches and kidney stones

Did you know that overeating or eating on the run could cause indigestion? Did you know that eyestrain could lead to severe headaches? In the following lines, I invite you to read more on this subject and I will offer you more tips taken from “Everyday Health Guide: 365 Tips for Healthy Living”. First and foremost, fasting means complete rest. This is because during a fast our body uses up a lot of energy to remove the toxins inside us. For...

How to protect ourselves from electromagnetic radiation

The World Health Organization (WHO) and other relevant authorities warn of the danger of radiation exposure. What can we do to protect ourselves? Recently, the International Agency for Research on Cancer (part of WHO) has officially announced that mobile phone radiation could cause cancer. As early as 1984, at the Geneva Conference, the World Health Organization reported that exposure to high frequency electric fields altered cellular behaviour, physiological processes and psychological states, and for the first time admitted that electricity...

6 practical tips to help you improve your health

Not long ago, a good friend of mine told me about “Everyday Health Guide: 365 Tips for Healthy Living”. Since the internet abounds in information about treatments and healthy eating, at the beginning I did not let myself get carried away by my friend’s enthusiasm. However, after browsing through it (out of mere curiosity), I realized it was an indispensable guide for each of us. Unlike other guides, it brings up dozens of usual problems affecting our health and presents...

5 simple natural choices you can make to detoxify your body

A toxin is any type of substance that your body cannot use for its own benefit and requires additional energy to eliminate. Even the substances your body needs to survive may become toxic if they exceed the maximum tolerable amount. While the small doses of chemicals we unintentionally store in our body do not produce immediate effects, in the end they may destroy our entire system, with no visible cause. Nowadays, thousands of people fall ill with chronic diseases...

What your face says about your health

Face mapping is a most trustworthy practice used in the ancient Indian medical tradition Ayurveda, which links a particular area of your face to an internal organ and tells you what to fix inside in order to set right the outer symptoms. Accordingly, based on the clues your face provides, you can find out which of your organs is in trouble. Since ancient times, when ultrasound or CT scanners were not an option, practitioners and medicine men have used the...