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Did you know that overeating or eating on the run could cause indigestion? Did you know that eyestrain could lead to severe headaches? In the following lines, I invite you to read more on this subject and I will offer you more tips taken from “Everyday Health Guide: 365 Tips...
The World Health Organization (WHO) and other relevant authorities warn of the danger of radiation exposure. What can we do to protect ourselves? Recently, the International Agency for Research on Cancer (part of WHO) has officially announced that mobile phone radiation could cause cancer. As early as 1984, at the...
Not long ago, a good friend of mine told me about “Everyday Health Guide: 365 Tips for Healthy Living”. Since the internet abounds in information about treatments and healthy eating, at the beginning I did not let myself get carried away by my friend’s enthusiasm. However, after browsing through it...
A toxin is any type of substance that your body cannot use for its own benefit and requires additional energy to eliminate. Even the substances your body needs to survive may become toxic if they exceed the maximum tolerable amount. While the small doses of chemicals we unintentionally store in...
Face mapping is a most trustworthy practice used in the ancient Indian medical tradition Ayurveda, which links a particular area of your face to an internal organ and tells you what to fix inside in order to set right the outer symptoms. Accordingly, based on the clues your face provides,...
“I am fully awake, I know I’m not sleeping and yet I am completely unable to move. My arms and legs feel like lead, I keep commanding them to start moving, but they will not obey me and this sense of helplessness scares me to death! What disease is this?...
Dr. William Li, president of the Angiogenesis Foundation, has come up with a very interesting theory, according to which we can fight cancer, the disease of the 20th century, and other serious conditions by preventing the cells that feed tumors from multiplying. How can we do this? By eating foods...
”S’émouvoir et se mouvoir” – how could I translate this French pun without spoiling the beauty of the rhyme? An almost literal attempt at translation would be “get moved to get moving”. Both verbs, “s’émouvoir” (to be moved) and “se mouvoir” (to move) come from the Latin “movere” and remind...
Take care of your heart! Hmm, this is easier said than done, considering that a great many aspects of our lifestyle interfere with the proper functioning of our cardiovascular system. While irregular eating, diets consisting mainly in high-fat foods, sleeping less than six hours a night and lack of physical...
“I used to…” is how we typically begin when recounting an experience that started off on the wrong foot and ended happily. The same stereotype is followed by the anonymous user who shared his own experience on the personal development site conscience-et-eveil-spirituel.com: “Here are the seven habits I had to...
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