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The mysteries of sleep

The mysteries of sleep

We spend one-third of our lives sleeping. Way too much – according to hyperactive people –, we could do so many things during this time! That is right! We could work harder, we could have more fun, we could learn so much more. We have so many things to handle,...

The truth about sugar: is it good or bad for the brain?

The truth about sugar: is it good or bad for the brain?

For the nervous cells to function properly, the amount of sugar in the blood must be within certain limits. “Nervous cell cannot survive and prosper without glucose in the blood, also known as blood sugar. This is the medicine Nature provides to you so that you become more clever and...

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