Tag - emotions

6 Keys You Must Use to Get Rid of Fatigue and Increase Vitality

Have you ever noticed that exhaustion isn't so much a physical state as it is a feeling? Anything from thoughts about problems in your life to the refrigerator being too small for some cherished plan can bring on exhaustion in a matter of seconds. Because exhaustion is a feeling, it may seem impossible to overcome. Nevertheless, with intent, choice, and purpose, the six main aspects of your self, or “keys” can be used either to feed fatigue or help...

How to help children manage their emotions in a healthy manner

Children can learn to control their emotions at an early age. Research has shown that when parents recognize the negative emotions – anger or sadness – experienced by their children and help them deal with them, in time children learn to exert better physiological control over their own emotions and to display a much more positive behavior. On the other hand, when parents ignore, discipline or get angry with their children for expressing their emotions – I have seen a...