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Have you ever noticed that exhaustion isn’t so much a physical state as it is a feeling? Anything from thoughts about problems in your life to the refrigerator being too small for some cherished plan can bring on exhaustion in a matter of seconds. Because exhaustion is a feeling, it...
Children can learn to control their emotions at an early age. Research has shown that when parents recognize the negative emotions – anger or sadness – experienced by their children and help them deal with them, in time children learn to exert better physiological control over their own emotions and...
My resilience and calmness inoculate me from external…
As of 2020, life expectancy for women in…
Do you have any weaknesses? We all do,…
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