Sign Up
Phone: +44 870 820 0038
The Surprising Truth about Unpleasant Experiences During Meditation

The Surprising Truth about Unpleasant Experiences During Meditation

Meditation can be calming, but it can also be disturbing. A recent study confirmed what many practitioners already knew. Mindfulness creates a wide range of experiences. More than 25% of adults who meditate regularly reported having an unpleasant experience related to their practice, according to research led by the University...

Shopping cart0
There are no products in the cart!
Continue shopping
0