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A few centuries ago, the dominant approach to health centered upon the belief in a vital force possessing the intelligence and power to govern myriad processes involved in both health and disease (manifesting when the body tends to recover). To people living in those times it was self-evident that, beyond...
Every time you go the greengrocery store, a vast palette of colourful fruits and vegetables unfolds before your eyes. The rainbow you see is in fact made of antioxidants, substances that play an essential role in your diet, as they help to reduce the oxidative processes in your body –...
My resilience and calmness inoculate me from external…
As of 2020, life expectancy for women in…
Do you have any weaknesses? We all do,…
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