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Every day we are warned about having to reduce the amount of salt in our diet so that we don’t undermine our own health. However, we should not go to extremes and give it up completely. Salt is essential to life, provided that it is natural and, of course, that...
It has been determined that human mind deals with approximately 10,000 thoughts every day. What is to be done when nearly all of them are recurring, obsessive and, most dangerously, negative thoughts? These thoughts not only affect your state of mind, but they are also an incredible source of stress,...
“I used to…” is how we typically begin when recounting an experience that started off on the wrong foot and ended happily. The same stereotype is followed by the anonymous user who shared his own experience on the personal development site conscience-et-eveil-spirituel.com: “Here are the seven habits I had to...
You know the feeling that you get when everything seems to slip through your fingers, when you are under the impression that you are on the wrong track, or even worse, in a stalemate. You have experienced it many times. And the more often you get this feeling, the clearer...
Every day we get a new piece of information promising eternal youth, a slim body or recovery from any illness – be it a new vitamin, a new super food or an amazing workout routine that can heal and protect us from disease. In an article published on Mindbodygreen.com, Dr....
Maybe you have met people who, even in old age, never cease to amaze you with a youthful mind and an attitude and with an extraordinary passion for life. They recount things that happened many years ago as effortlessly and coherently as they talk about daily events. They give you...
Although each of us was designed to enjoy a healthy, energetic body and an alert mind, most of the people today are overweight, tired and slow. How did that happen? Dr. Robert O. Young, author of the book The pH Miracle, Balance Your Diet, Reclaim Your Health, states that this...
We are facing a wayward spring: one minute it is too hot, the next minute it is too cold for this time of the year. Each day, our body goes through re-re-re-adjustment tests. The Viruses are overjoyed: if there’s something they didn’t get the chance to do in winter, they’ll...
Intelligence has long been defined – in a truncated manner – only as a simple mental ability, a sort of unique computer, allegedly steering all our actions. In fact, our actions and reactions are controlled by several internal “computers”, which step in successively in various life situations. A “cyber system”...
Let me take you on a nice trip whereby I will do my best to reveal to you a tiny part of the wonderful world of crystals, whose mystery was explained by the late Dan Seracu. I have always been fascinated by crystals, but my fascination turned into passion when...
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