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We breathe from the very moment we are born, yet very few of us get to breathe correctly and healthily in adulthood. Where has this conclusion come from? Breathing has been studied for over 5,000 years. Throughout this time, learning correct inhaling and exhaling techniques has proved helpful in eliminating...
We win some, we lose some – that is life; at times we learn some. We learn especially when we stand up against the wind that seems to blow in a single direction nowadays – success, achievement, performance – and we accept that failure is not necessarily a bad thing,...
Is food able to improve memory? Numerous researchers have proved, over the years that certain types of vegetables, fruits, and seeds have miraculous effects on memory processes. As we are well aware, both our bodies and our minds are largely dependent on food; on healthy food, as a matter of...
Endowed with higher intelligence and remarkable abilities, indigo children have on this Earth a special mission: to bring us closer to the ancient spiritual laws from which we have drifted apart. They have a fascinating way of thinking and are capable of imparting, from early childhood, the kind of knowledge...
Smart phones, smart watches, chips, pulse sensors, GPS, e-pay, 3220 mAh batteries, Quad-core processors, wireless internet, Qualcomm Snapdragon 805 chipset, pixels, IPS LCD, Android 4.4 KitKat, Apple pay services, Super AMOLED, OctaCore, GB – we juggle with all these words while having a beer with friends; we handle them with...
I am a perfectionist. As a result, whenever I fail, everything around me seems to fall apart. This is why I have been putting my body through a lot of unnecessary stress for many years, and have become vulnerable to disease. Since I could not go on like this, I...
A lucky rabbit’s foot. A glass of wine. A pill. What do all these things have in common? Their effects, which depend on the power of the mind. An entire industry, built on the idea that we can change our lives for the better by imprinting positive suggestions into our...
“A man is but the product of his thoughts; what he thinks, he becomes.” (Mahatma Gandhi) Enhancing your mind potential, or the potential of your thoughts, implies, above all, reviewing the beliefs your life is based upon. You cannot enjoy a fulfilled life unless you are willing to work with...
Thought is the key we use to create our own reality. Everything we perceive in the physical world stems from the mental plane, in other words from within ourselves, from our thoughts and our beliefs. This is why every thought you really believe in and every deep emotion you constantly...
Are there times when you wake up in the morning and feel tired and devoid of energy all day long, although you follow a consistent sleep routine? We all know how it feels to drag ourselves out of the bed in the morning and can barely concentrate while at the...
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